23 fitness routine weights ideas

Sculpt and Tone Your Delts with this Shoulder Workout

These delt exercises will give you the best shoulder workout! Shoulder exercises train all of your deltoid muscles. This workout should be done with weights for maximum benefit! Get those shoulders in shape! This shoulder workout from Cardio, Weights, & Protein Shakes contains various exercises to target your delts! Get sexy and toned shoulders in no time!