18 fitness Training challenge ideas

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BURN 150 CALORIES IN 20 MINUTES WITH HIIT – Lindsey Walton

BURN 150 CALORIES IN 20 MINUTES WITH HIIT - Lindsey Walton - 18 fitness Training challenge ideas
via: lindseywalton.com
A quick HIIT (high-intensity interval training) workout to burn 150 calories in 20 minutes! Lose weight fast and get healthy with this workout.
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