14 healthy recipes weight loss cooking ideas
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7 Smoothie Recipes For Rapid Weight Loss
Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food. 1. Matcha Pear Green Protein Smoothie. Ingredients: 2 scoops of protein powder in vanilla 1 cup almond milk 1 cup spinach 1 pear, with skin on 1/2 teaspoon of matcha tea powder Why it works? The […]
