This 20-minute workout keeps you moving to burn calories with bursts of strength training to build lean muscle. Do before you
![This 20-minute workout keeps you moving to burn calories with bursts of strength training to build lean muscle. Do before you This 20-minute workout keeps you moving to burn calories with bursts of strength training to build lean muscle. Do before you](https://webcodeshools.com/uploads/2016/03/this-20-minute-workout-keeps-you-moving-to-burn-calories-with-bursts-of-strength-training-to-build-lean-muscle-do-before-you-20.jpg)
This 20-minute workout keeps you moving to burn calories with bursts of strength training to build lean muscle. Do before you shower in the morning to rev your metabo
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