The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains
![The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains](https://webcodeshools.com/uploads/2017/10/the-mediterranean-diet-emphasizes-heart-healthy-plant-foods-like-fruits-veggies-nuts-beans-and-legumes-olive-oil-whole-grains0.jpg)
The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.