Sprinkler Targets back, abs, and obliques Sit on floor with legs extended, thi
Sprinkler Targets back, abs, and obliques Sit on floor with legs extended, thighs together and feet flexed; tilt torso back 45 degrees and extend arms out to sides, palms facing forward. Rotate torso to right, sweeping left arm across body to tap left palm to right palm. Return to start, then repeat to left to complete 1 rep.
