Make your legs scream with this new leg day workout! Barbell Squats-3 sets of 12 reps Hold on to the bar using both arms at each

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Make your legs scream with this new leg day workout! Barbell Squats-3 sets of 12 reps Hold on to the bar using both arms at each

Make your legs scream with this new leg day workout! Barbell Squats-3 sets of 12 reps Hold on to the bar using both arms at each side. Position your legs using a shoulder-width medium stance with the to

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