If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks.
via: www.beachbody.com
If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They’ll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlo