Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and

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