Backed by Science, This Workout Will Get You Fit in 7 Minutes: You’re busy, and the American College of Sports Medicine knows

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Backed by Science, This Workout Will Get You Fit in 7 Minutes: You’re busy, and the American College of Sports Medicine knows
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Backed by Science, This Workout Will Get You Fit in 7 Minutes: You’re busy, and the American College of Sports Medicine knows this, so it created a seven-minute, high-intensity workout for you to squeeze as much sweat as you can out of a short exercise session.

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