It’s a good idea to do a standard workout every day, then switch up what body pa

 
Advertisment
 


It’s a good idea to do a standard workout every day, then switch up what body part to focus on. My sister and I would do half hour of cardio, then half hour working either our arms, core, chest or legs. It worked out perfectly.

Advertisment

Join The Conversation

You can try find out more about It’s a good idea to do a standard workout every day, then switch up what body pa
JUST USE THIS FORM FOR SEARCH


 
 
 
 
 
 
 
 

Top News


 
Advertisment
 

Top Story

 
 

Warning!

Looking for drink?