“Defying Gravity: How to Build a Stronger, Defined Butt” from Fitness Mag. Admi

“Defying Gravity: How to Build a Stronger, Defined Butt” from Fitness Mag.  Admi

“Defying Gravity: How to Build a Stronger, Defined Butt” from Fitness Mag. Admit it. We all want that elusive, firm butt. Many try and fail, and a lot has to do with not understanding how things work. Here’s a primer explaining the anatomy of the posterior and how to make it a thing of beauty and admiration. ‘Nuff said.

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