25 fitness inspiration over 40 ideas
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I did not realize lifting weights was so important for women over 40!
via: www.fitfoundme.com
My name is Sharon Munroe. And I’m 43 years young! I’d like to share a personal story that I know will resonate with you… I was always one of the cool girls in school. I was captain of the cheerleading squad and was homecoming queen my senior year. What’s more, I was one of those …