24 plant based for beginners ideas

Plant-Based Diet for Beginners: How to Get Started

Great introduction into starting to move towards an all plant based diet. Animal proteins – Meat, Dairy and other products are being linked to all sorts of diseases. Trying to live a healthier lifestyle, one meal at a time. There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.