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6 Beginner Yoga Poses for Plus Size Women

If you’re overweight and don’t know where to start, don’t worry, I’ve got you! You may not know it, but yoga for weightloss is a real thing and it provides real results. To show you what I’m talking about, here are 6 foundational yoga poses to get you started with yoga for obese beginners. All of these poses make for the perfect plus size beginner workout, so let’s get to it! These 5 yoga poses for plus size women are just what you need to begin your yoga practice and keep pushing yourself to accomplish great things.