24 breastfeeding diet schedule ideas

Sample Pumping Schedules

When you’re exclusively pumping, a pumping schedule helps you pump as much milk as possible and avoid painful issues like clogged ducts and mastitis. Here are some sample pumping schedules for you to use as a template to build the schedule that works best When you’re an exclusive pumper, it’s important to make and stick to a pumping schedule in order to maximize supply and minimize issues like clogged ducts.

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