24 breastfeeding diet schedule ideas

Power Pumping to Increase Breastmilk Supply. One power pumping session lasts about one hour. Power pumping once a day for 2-3 days can help boost your milk supply.

I was fortunate enough to get a full four months of (Paid) maternity leave with my first baby. That’s almost unheard of in the US. I felt comfortable about breastfeeding by that point. I felt like we had hit our