24 alkaline diet salad ideas

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A Simple pH-Balancing Alkaline Salad

A Simple pH-Balancing Alkaline Salad that is #sugarfree, #paleo and #vegan friendly. Yum! An acidic diet can cause emotional distress in the body and toxic overload, leading to myriad health problems. It should be of no surprise that the typical Western diet is high in acid and low in alkaline. To restore health, a proper diet should hover around 80 percent alkalinity and 20 percent acidity. This salad is rich in alkaline foods that help promote the restoration of the body’s pH balance .

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