23 sweet tilapia recipes ideas
How to Cook Frozen Tilapia on the Stove
![How to Cook Frozen Tilapia on the Stove - 23 sweet tilapia recipes
ideas How to Cook Frozen Tilapia on the Stove - 23 sweet tilapia recipes
ideas](https://webcodeshools.com/uploads/2018/10/23-sweet-tilapia-recipes-ideas3.jpg)
via: www.livestrong.com
Tilapia is a type of fish that is rich in omega-3 fatty acids and protein with a relatively low caloric content. However, according to the Science Daily website, you should select wild-caught tilapia, as farm-raised varieties contain unhealthy fats and low amounts of nutrients. Tilapia is commonly sold frozen, as freezing does not alter the flavor…