23 fitness abs mens ideas

66 Best Ab Workouts for Men and Women! (Part 1

© Sasham | Dreamstime.com – Fitness exercising. Slopes towards. Female Check our comprehensive guide of 66 pictures and instructions for some of the best ab workouts for men and women both! Furthermore, our illustrations will show you exactly which additional muscles you’ll be training with each exercise. Try some of the best ab exercises from multiple disciplines around the world!