23 fat diet quotes ideas

Keto Diet 101: A Beginner’s Guide

The ‘ketogenic’ aka keto diet is a low-carb, high-fat diet that promotes many health benefits. If you’re a beginner who’s interested in keto, click the image! The ‘ketogenic’ aka keto diet is a low-carb, high-fat diet that promotes many health benefits. If you’re a beginner who’s interested in keto, click the image!