23 diabetic diet fruit ideas

Okra and Benefits for Diabetics

Diabetes Superfoods. Learn about Tego Tea; the diabetic miracle that significantly reduces blood sugar levels and symptoms associated with Type 2 Diabetes. Tego Tea may provide alternatives, solutions, and remedies to many of today’s health issues and is What is Okra? Okra, also commonly known as Ladies‘ Fingers, is a green plant, that grows very well in a wide variety of warm climates, and it belongs to the same family as cotton and hibiscus. For people that are concerned with living healthy, okra has long been recommended as favored food, since it contains vitamin B and C, folic acid, calcium and potassium, it has a high dietary fiber content and is very low in calories. Just recently, a brand new benefit of including okra in your diet has come to light; it has been recommended to help with