22 fitness body cardio ideas

30 min cardio workout at home. No equipment workout. Weight loss workouts at home. – Fitness is life, fitness is BAE!

30 min cardio workout at home. No equipment workout. Weight loss workouts at home. – Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!! This 525 reps Total Body Strength and Cardio Workout is a A Crossfit-Style MetCon that challenges the entire body. Equipment needed: box/bench, kettlebell.