21 health and wellbeing ideas

10 Things You Can Do For Your Mental Health

Mental health | Wellbeing | Mind | Self care | Love | Health | Live well | Wellbeing I was 18 when I went to therapy for the first time. I would discreetly get the bus to a discreet part of East London and visit a discreet house. Discreet, discreet, discreet. With my new shiny London life and shiny friends and shiny internships, I didn’t fit the stereotype of someone s