21 breastfeeding diet water ideas

How to Increase Breast Milk Supply: From Obvious to Last Resort

Are you looking for ways to increase breast milk supply? As a breastfeeding mom of twins, I share everything that I researched and tried to increase my milk supply. From water intake to Fenugreek and lactation teas to supplements and prescriptions. See my list from obvious to the last resort. Are you looking for ways to increase breast milk supply? As a breastfeeding mom of twins, I share everything that I researched and tried to increase my milk supply. From water intake to Fenugreek and lactation teas to supplements and prescriptions. See my list from obvious to the last resort.