21 abs diet recipes ideas

For when you’re cutting down on carbs to lose body fat:

Exercise routines, diet tips, and recipes for people who want a shredded midsection. Getting shredded abs is no joke; it takes a pretty strict regimen, including careful eating to lose or manage body fat. People with six-pack abs spend a lot of time making sure they’re eating the amount of carbs, protein, and fat that correspond with their body composition goals, which can entail a lot of shopping, cooking, and portioning out foods for meals and snacks. Why not make it a little easier on yourself?