Favorite Treadmill HIIT workouts

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High-intensity interval training, or HIIT, is a type of interval training in which short periods of high-intensity exercise alternate with less-intense recovery periods. It is one of the most popular and most effective training methods for boosting your running performance and burning as many calories as possible in a short time.

Favorite Treadmill HIIT workouts Favorite Treadmill HIIT workouts Favorite Treadmill HIIT workouts Favorite Treadmill HIIT workouts Favorite Treadmill HIIT workouts
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NordicTrack T Series Treadmill + 30-Day iFIT Membe...

NordicTrack T Series Treadmill + 30-Day iFIT Membership

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  1. 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
  2. 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
  3. SMART-Response Motor for effective speed, interval, and endurance training; 20†x 55†tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
  4. Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; Auxiliary music port and dual 2-inch speakers provide entertainment
  5. 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 54†H x 36†W x 73.5†L

SereneLife Folding Treadmill - Foldable Home Fitne...

SereneLife Folding Treadmill - Foldable Home Fitness Equipment with LCD for Walking & Running - Cardio Exercise Machine - 12 Preset or Adjustable Programs - Bluetooth Connectivity

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  1. SPORTS APP CONNECTION: Links to FitShow sports app to make boring exercise routines to exciting fitness sessions. The app is available for iOS & Android & works with various devices such as phones, laptops & tablets via Bluetooth connectivity
  2. CONVENIENT FOLDING STYLE: This treadmill is portable & foldable for easy setup & storage. It comes with simple electric plug-in design, motorized treadmill power of 1HP, built-in grip sensors for pulse monitoring & adjustable speed up to 6mph
  3. DIGITAL LCD DISPLAY: Monitor exercise activities with this smart digital treadmill. It has LCD screen which displays running and training data statistics readout such as run time, distance, speed, calories burned & heart rate
  4. SELECTABLE PRESET TRAINING MODES: Creating a customized fitness session is easy as this digital exercise equipment comes with selectable preset training modes. It also features adjustable speed settings to increase the intensity of your workout
  5. SAFE TO USE: Stay safe & get an effective workout with this foldable treadmill. It comes with integrated safety key & emergency shut-off button to cut power instantly. Perfect for jogging, walking, running & cardio workout at home. Total Folded Dimensions (L x W x H)- 49.6 x 24.0 x51.2 inches

Merax MS020307BAA JK1603E Easy Assembly Folding El...

Merax MS020307BAA JK1603E Easy Assembly Folding Electric Treadmill Motorized Running Machine

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  1. Perfect size and folding design great for home Use and contains rolling wheels on the bottom providing simple Transport
  2. Multi-functional display that allows user to Track progress in speed, distance, heart RATE and calories burned
  3. An extremely low noise motor and a safety emergency Stop key for your safety, specially pleasant design including safe and convenient
  4. Excellent deck provides useful cushioning for ankle, back and knee joints which helping your muscles recover faster from workout

XTERRA Fitness TR150 Folding Treadmill...

XTERRA Fitness TR150 Folding Treadmill

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  1. Large 16" x 50" walking/running surface accommodates users of many sizes and stride lengths
  2. Intuitive 5" LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories and pulse
  3. 12 preset programs and 3 manual incline settings offer unmatched variety for your workouts
  4. Easy pull knob releases the deck to fold or unfold for convenient storage when not in use

Weslo WLTL99616 Cardiostride 4.0 Treadmill, Black...

Weslo WLTL99616 Cardiostride 4.0 Treadmill, Black

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  1. Adjust the incline for a tougher workout
  2. Eliminates electricity.Watch your workout stats add up, easily folds for quick storage
  3. 16" x 41" tread belt, stay entertained as you work out
  4. 250 lb. Weight capacity. Safety Features: Magnetic Safety Key
  5. 90-Day parts & Labor Warranty

Weslo Crosswalk 5.2T Treadmill...

Weslo Crosswalk 5.2T Treadmill

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  1. CrossWalk Upper Body Arms, 16 x 50 inches Tread Belt
  2. 2 Position Adjustable Incline, Comfort Cell Cushioning, SpaceSaver Design, LCD Window
  3. 10 MPH Digital Speed Control, 4 Preset Workout Apps, Thumb Pulse Heart Rate Monitor
  4. 250 Lb; Weight Capacity; Recommended Use-Residential.
  5. This treadmill is protected with a 90 Day Parts and Labor Warranty

2.2HP Folding Treadmill Electric Support Motorized...

2.2HP Folding Treadmill Electric Support Motorized Power Running Fitness Jogging Incline Machine g Fitness Jogging Incline Machine Fitness Jogging Incline Machine

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  1. ã€2.25 HP Impulse Max Motor & Weight Capacity】2.25 horsepower quite impulse motor deliver power for interval, speed, or endurance training. Don't worry it will make big noise, this treadmill is perfect for any room in your house. Weight capacity is 220LBs, as far as possible to meet your needs.
  2. ã€Foldable & Adjustable Incline Design 】Easy folding mechanism and a soft drop system to help you fold and unfold your treadmill safely and with ease. 3 levels incline change design help you burn more calories, tone more muscle, and build greater endurance.
  3. ã€0.5-7.5 MPH Speed levels & P01-P12 Programs 】With 0.5 to 7.5 MPH Speed levels available, you can select different speed base on your physical condition and exercise based. There are also 12 programs available for you to choose, these easy-to-use exercise programs help to improve your cardiovascular fitness, boost your health, and burn fat.
  4. ã€5" Blue-Ray LCD Display & 16" X 47" Rubber Tread Belt】5" blue-ray LCD display screen and 16" X 47" big runing belt give you best workout experience. With Ipad/ mobile phone holder you can talk with your friend or watch wonderful video while you working out.
  5. ã€Safety Design and Cushioning Design】Safety Key connect you and the machine, emergency stop button on the handrail, which double protect you while working out. Cushioning design on both side of treadmill will reduce noise and descrese vibration to your floor, provide you best and quite workout experience.

Sunny Health & Fitness Folding Incline Treadmi...

Sunny Health & Fitness Folding Incline Treadmill With Tablet And Device Holder - SF-T4400

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  1. 2.20 peak HP drive system provides speeds of 0.5 - 9 MPH along with 3 manual options for adjusting recline levels (0%, 2%, 4.37%)
  2. Designed for a max user weight of 220 lbs. with 49 L x 15.5W inches of running surface
  3. Easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free
  4. Handrail controls allow you to control speed, start and stop. Pause function - Press the stop button once to stop the belt and pause your run while keeping your current data and running stats intact
  5. 9 Built-in workout programs with large LCD displays time, distance, speed, calories burned and pulse. Convenient smartphone/tablet holder is included to fit different devices

Depointer Folding Treadmill Electric Motorized Pow...

Depointer Folding Treadmill Electric Motorized Power Fitness Running Machine with LED Display and Mobile Phone Holder, Perfect for Home Use

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  1. LCD display tracks all necessary performance statistics including speed, time, distance and calories burnt to keep you focused on achieving your fitness goals during running or walking.
  2. Eeasily foldable feature to easily fold up or store away your treadmill. Easily folded vertically for upright storage or laid flat and roll it under the bed.
  3. Silent and powerful motor to support speed ranges from 0. 62 - 7. 5 MPH to meet your different exercise effects

Weslo Cadence G 5.9i Cadence Folding Treadmill, Ea...

Weslo Cadence G 5.9i Cadence Folding Treadmill, Easy Assembly with Bluetooth, 30-Day iFIT Membership Included

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  1. Start Your Complimentary 30-Day iFIT Membership; Stream live and on-demand workouts on your equipment with Global Workouts and Studio Classes; Elite trainers adjust your equipment (dollar 15 value)
  2. Large LCD Display; follow your workout stats in real time; iFIT-enabled for trainer-led workouts with auto-adjusting settings; integrated device shelf for using your own streaming device
  3. Adjustable Speed and Incline; Manually Adjustable 2-Position Incline; 0-10 MPH Digital QuickSpeed Controls; Adjust your speed at the touch of a button or allow iFIT trainers to adjust speed for you
  4. 16†x 50†Tread Belt with ComfortCell Cushioning; Folding SpaceSaver Design; Compact and comfortable design allow for a low-impact workout while making use of a minimal product footprint
  5. 275 Lb. Weight Capacity; Protected with a 1-year motor and 90-day parts and labor warranty; 55.5" x 29" x 64.5" Footprint

Sunny Health & Fitness SF-T7515 Smart Treadmil...

Sunny Health & Fitness SF-T7515 Smart Treadmill with Auto Incline, Speakers, Bluetooth, LCD and Pulse Monitor, Phone Function, 240 LB Max Weight , grey

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  1. Quick Button Auto Incline
  2. 12 levels of incline: 0% to 12% incline
  3. 3 countdown modes: Time, Speed and Calories
  4. Speed Range: 1 - 8 miles per hour
  5. Integrated Body Mass Index Calculator - Reference Only
  6. Pulse grip heart rate monitoring
  7. Bluetooth wireless connectivity
  8. Phone and music function with MP3 cord
  9. Easy folding for storage and transportation wheels allows for easy mobility

ProForm Performance 300i Treadmill...

ProForm Performance 300i Treadmill

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  1. Discover Trainer-Led Workouts at Home; A 30-day iFit trial membership gives you access to interactive training sessions, on-demand studio & global workouts, and connected fitness tracking in your home
  2. Large LCD Display; Track distance, cadence, and estimated calorie burn; Stream interactive iFit workouts to your own tablet or smartphone to stay engaged and motivated as you train
  3. 10 MPH Digital QuickSpeed Controls; 10% Digital Quick Incline Controls; Adjust your speed and incline with the touch of a button or let your iFit Trainers auto-adjust your treadmill as you run
  4. 16†x 50†Belt; Recommended for runners under 6-feet tall; ProShox cushioning for a more comfortable workout; Folding SpaceSaver design for compact storage; Auxiliary port with dual 2†speakers
  5. 300-pound user weight capacity; Protected with a 5-year frame warranty and a 90-day parts & labor warranty; 59†H x 29†W x 55†L