20 health and social ideas
How I Overcame my Social Anxiety for Good
via: www.shihoriobata.com
How I Overcame Social Anxiety #mentalhealth #socialanxiety #anxiety Here is my own success story on how I overcame my Social Anxiety and the key steps I took that helped me overcome it. I hope telling my story helps any of you out there who are facing the same difficulties I once did, and are feeling hopeless… Because I know that for all those years, I too thought my Social Anxiety was a part of myself I would never be able to change. But it can.