20 grapefruit diet exercise ideas

The Unofficial Mayo Clinic Grapefruit Diet Plan

The unofficial Mayo Clinic Grapefruit diet is a short-term, rapid weight loss plan. Although it bears the name of the Minnesota-based Mayo Clinic, spokespeople say the diet was not developed or ever endorsed by the medical institution. The diet consists of a strict set of menus and guidelines that proponents claim can help you lose up to 50 pounds…