20 fitness diet inspiration ideas

More Kettlebell, Please! 7 Calorie-Torching Exercises to Try

Because every quick fix I have tried, doesn’t last. One year in…hardest work of my life. I have the rest of my life to get into the best shape I can…and I will. Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie