20 fitness challenge push up ideas

Jamie Eason’s LiveFit Trainer – Your 12-Week Transformation Plan!

NEW YEARS CHALLENGE – 30 day challenges but maybe double the amount of push ups for extra challenge As a fitness professional and Bodybuilding.com spokesmodel, I’m often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!