20 fitness challenge push up ideas

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28-Day Push-Up Challenge

28-Day Push-Up Challenge - 20 fitness challenge push up ideas
via: gethealthyu.com

A chart for a 28 Day Push-Up Challenge from Chris Freytag Our 28-Day Push-Up Challenge will take your from total beginner to a push-up pro! Follow the plan for 4 weeks and watch your arms get strong and toned!

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