20 diet Challenge videos ideas

How To Get Rid Of Lower Belly Fat – 10 Simple Tips

Belly fat is linked to type 2 diabetes, heart disease, and even some types of cancer. That’s why getting rid of this stubborn fat is important. The best way to do that is to work smartly on it. Make the process enjoyable and effective. Here’s how you can get rid of belly fat. Read on! #Health #Fitness #Weightloss #BellyFat Lower belly fat is a global health issue. In the US, 60% of the population (above 18 years) has belly fat (1). Belly fat is linked to type 2 diabetes, heart disease, and even some types of cancer (2), (3), (4), (5), (6).