20 alkaline diet meals ideas

Guide to Alkaline Foods – Food and Recipes

“Eating the Alkaline Way” explains how an alkaline diet nourishes the body without stressing the digestive system; how to identify alkalizing and acid-forming food; and provides recipes, tips, and tricks for tracking daily alkaline and acid intake. Feel better with a well-balanced diet of primarily alkaline foods. Use this guide to identify foods that support an alkaline diet, as well as acid-forming foods.