2 Minute Omelet in a Mug – egg &/or egg whites, unsweetened almond/other milk, salt & pepper, Roma tomato, shredded 2%
via: dashingdish.com
2 Minute Omelet in a Mug – egg &/or egg whites, unsweetened almond/other milk, salt & pepper, Roma tomato, shredded 2% cheddar/other cheese, optional mix ins (lean cubed turkey/ham/ground sausage, cooked crumbled center cut bacon, red bell pepper, fresh spinach leaves, fresh chives, vegetables of choice)