19 diet Snacks detox ideas

We have been eating a low sugar diet for eight months now! And when I use the word ‘diet’ I mean in it as a way of describing the kinds of food we regularly eat, not in the ‘I’m on a diet’ restrictive eating kind of definition. I don’t go on diets. I work to eat healthier as a part of my lifestyle. Anyway! I want to dive deeper into what this looks like for us: Why we eat this way and the results we’ve seen because of itThe ‘rules’ we followWhen we break our rulesThe foods we avoidWhat foods