19 body fat diet ideas

The Ultimate Keto Exercise

How to destroy body fat and break through your weight loss plateau. #Interval training #Keto exercise #Tabata To become the ultimate fat burning beast- Combine Tabata with Keto. Challenge: Try my 4 minute Tabata every day for one week. It’s a total investment of 28 minutes. You will lose weight fast. Combine keto with tabata to accelerate fat and weight loss and improve overall fitness in the least amount of time possible. … Continue reading “The Ultimate Keto Exercise”