17 fitness pregnancy weightloss ideas

Postpartum Fitness Routine – How to get Back in Shape after Baby

My postpartum fitness routine! How I got back in shape after baby. Learn tips about postpartum fitness and weight loss, workouts you can do at home, and how to lose the baby weight without being too tough on yourself! You got this mama! Getting back in shape after having a baby is hard. Get the exact workout routine that helped me lose over 50 pounds and fit back into my pre-baby wardrobe.