17 fitness pregnancy weightloss ideas
The Best Pelvic Floor Exercises During Pregnancy
via: www.fitpregnancy.com
Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy. #babyhacks #babycare #parenting #baby #havingababy #raisingkids Strengthen your abs and pelvic floor now for an easier delivery and a lower risk of incontinence later.