17 fitness diet lost ideas

Endomorph Diet Plan: My Simple Strategy on How to Finally Lose Weight as an Endomorph

I lost 80 pounds after having my son doing home workouts and focusing on my diet (I can help you too). Since diet is KEY to losing weight, ESPECIALLY as an endomorph, I wanted to share some of the things that I eat each day and my approach to nutrition. In this post, I share what I eat in a day as an endomorph, and today I’m sharing some important tips for the endomorph so you can come up with your own endomorph diet plan. Repin and grab my free high fat low carb meal plan! I get so many emails from my fellow endomorphs about what to eat and how to actually shed body fat, so today I want to share my endomorph diet plan.