16 how to start a fitness Journal ideas
Page 16 of 16
May 2019 Health and Fitness Journal Setup
![May 2019 Health and Fitness Journal Setup - 16 how to start a fitness Journal ideas May 2019 Health and Fitness Journal Setup - 16 how to start a fitness Journal ideas](https://webcodeshools.com/uploads/2019/12/16-how-to-start-a-fitness-journal-ideas15.png)
via: thepetiteplanner.com
I’m taking control of my health and fitness this month with a dedicated journal. Check out what trackers I’m using, how I’m setting achievable goals, and what I do to plan out my weeks. This post talks about binge eating disorder and what I’m doing to work towards healthier eating habits. I started a separate health and fitness journal to track my weight loss progress, hold myself accountable, and stay motivated. See my setup here.