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What Is the Mesomorph Diet? Food List, Sample Menu, Benefits, More | Everyday Health
Mesomorph is one of three somatotypes as defined by the body type diet. People who are mesomoprhs tend to be lean and muscular. Indeed, they’re the most athletically advantaged of all three body types. Here’s how to eat and exercise for optimal health. Mesomorph is one of three somatotypes as defined by the body type diet. People who are mesomoprhs tend to be lean and muscular. Indeed, they’re the most athletically advantaged of all three body types. Here’s how to eat and exercise for optimal health.
