15 plant based diet Recipes ideas

Sushi Bowl

Full (and free!) Plant-Based Meal Plan is available for download! Thinking of trying a Plant-Based diet but not sure where to start? This beginner’s guide walks you through everything you need to know to lose weight and achieve your healthy eating goals! Forget orange, plant-based diets are the new black! Recently I stumbled on to a few articles about the many health benefits offered by the whole food plant-based diet, and I could not drag myself away. Nutritionists, bloggers, and gurus all appear to be on the same page when it comes to this healthy eating weight loss plan: Plant-based diets are trending, and all signs point to great health.