15 male fitness nutrition ideas
There are three general categories of Male & Female body types: Ectomorph, Mesomorph, and Endomorph. Many people think that “body type” just describes the way a person looks, but your body type can also provide information about how you respond to food intake and your hormonal and sympathetic nervous system (SNS) characteristics. These factors can be linked to metabolic […] #fitnessChallenge
via: kannuhome.top
The perfect male body type has changed throughout history. What was considered ideal in the 1400s is different than what was ideal in the 1980s.