14 healthy recipes Quick oil ideas

Healthy No Bake Bars

Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. Bonus – They come with an optional not so healthy fudgy chocolate topping for when you feel like some chocolate but still want to be semi-healthy. #nobake Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. Bonus – They come with an optional not so healthy fudgy chocolate topping for when you feel like some chocolate but still want to be semi-healthy. 

Peanut Tofu Noodle Bowl • Veggie Society

The best peanut tofu air fried to perfection without any oil and served over tropical mango avocado noodles! Quick, easy and oil free! #noodles #tofu #plantbased #wfpb #oilfree #vegan Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. Bonus – They come with an optional not so healthy fudgy chocolate topping for when you feel like some chocolate but still want to be semi-healthy. 

Southwest beans & quinoa bowls

Try Southwest beans & quinoa bowls for an easy, healthy, plant-based dinner or portable lunch solution. This quick, oil free, recipe gets you in and out of the kitchen in 35 minutes with a delicious bowl in your hands. #pbno #vegan #bowls #lunchtopack |anothermusicinadifferentkitchen.com| Southwest beans & quinoa bowls are an easy, plant-based, oil free dinner or portable lunch done in 35 minutes. Top with your favorites and eat up!

Greek Salmon with Lemon and Dill

This delicious and easy Greek Salmon is the perfect quick healthy dinner for the whole family. The marinade is a simple mix of olive oil, lemon, dill, and oregano. The fish is pan-fried, giving it a wonderfully crisp exterior and meltingly tender and succulent center. Perfect for serving with orzo and a Greek salad. Transport your self to Greece with the traditional and authentic recipe for Greek Salmon! This delicious and easy Greek Salmon is the perfect quick healthy dinner for the whole family. The marinade is a simple mix of olive oil, lemon, dill, and oregano. The fish is pan-fried, giving it a wonderfully crisp exterior and meltingly tender and succulent center. Perfect for serving with orzo and a Greek salad. Transport your self to Greece with the traditional and authentic recipe for Greek Salmon!

Banana Bread with honey

Banana Bread with honey and applesauce instead of sugar & oil. Delicious & Healthy. – Fresh Family Recipes Banana Bread with honey and applesauce instead of sugar & oil. Delicious & Healthy. – Fresh Family Recipes Ingredients 2 cups whole wheat flou

Healthy Oil-Free Granola

The best Healthy No Oil Granola recipe! It’s easy to make, sweetened with maple syrup, crunchy, and delicious. A great anytime snack or breakfast. #WFPBrecipe #VeganRecipe #plantbased #healthymeals #withoutoil #easyrecipe #cleaneating The best Healthy Oil-Free Granola recipe! It’s simple to make, sweetened with maple syrup, crunchy, and super delicious. Serve in a bowl with your favorite plant milk for a delicious breakfast or enjoy all by itself as a snack. 

3-Day Whole Food Plant-Based Meal Plan

Try three days of whole food plant-based eating! Healthy, easy, gluten-free and oil-free. #vegan Check out this plant-based meal plan with a wealth of ideas for how to customize it to your needs and preferences. Plant-based eating is easier than you think!

Quick Collard Greens

These collard greens are quickly cooked in olive oil and finished with a squeeze of fresh lemon juice. You’re going to love them! #collardgreens #collards #healthyrecipe #sidedish #cookieandkate These collard greens are quickly cooked in olive oil and finished with a squeeze of lemon juice. You’re going to love these healthy, vegetarian collards! Recipe yields 2 side servings. To make multiples, simply repeat the ingredients and instructions below (cook each batch separately for best results).

3-Ingredient Crispy Cocoa Air Fryer Chickpeas (Gluten-Free, Vegan, Allergy-Free)

3-Ingredient Crispy Cocoa Air Fryer Chickpeas (Gluten-Free, Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Looking for a quick & easy chocolate snack? These 3-Ingredient Crispy Cocoa Chickpeas are gluten-free, vegan, allergy-free, and sugar-free! This recipe can be made quick and oil-free in the air fryer or roasted in the oven! A healthy, sweet, and protein-packed snack the whole family will love! #roastedchickpeas #crispychickpeas #airfryer Looking for a quick & easy chocolate snack? These 3-Ingredient Crispy Cocoa Chickpeas are gluten-free, vegan, allergy-free, and sugar-free! This recipe can be made quick and oil-free in the air fryer or roasted in the oven! A healthy, sweet, and protein-packed snack the whole family will love!

Spaghetti Aglio e Olio

Spaghetti aglio e olio recipe. A super simple pasta recipe with 5 ingredients. This makes for a quick & easy weeknight dinner that is packed with olive oils & garlic flavour! #spaghettiaglioeolio #spaghettiaglioolio #easypastarecipes #easy5ingredientsrecipe https://www.youtube.com/watch?v=ghJ_qxsDTo0&t=16s Today I’ve got another super simple pasta recipe for you today. Spaghetti Aglio e Olio. 5 ingredients, ready in 10 minutes & packed with flavour. How about that for a quick & easy weeknight dinner? I was first introduced to this dish in my favourite movie of all time

Oil-Free Balsamic Dressing – Quick, Easy Vegan Recipe

Oil-Free Balsamic Dressing – Quick, Easy Vegan Recipe – Plants Rule Facebook0Twitter0Linkedin1Email0Xhttp://www.yummly.com/favicon.ico Yummly0 print Easy | Servings: 1 | Ready In: 5 minutes | Yield: 1 1/2 teaspoons Here is an easy, quick oil-free recipe for Balsamic dressing. Nutritional yeast and mustard help create healthy, vegan creaminess. Use this simple recipe on a plant-based Arugula garden salad, the Ultimate Grilled Portobello Mushroom Burgers, or Roasted Bell Peppers. Ingredients 2 teaspoons Balsamic vinegar 1 teaspoon Dijon mustard 1 teaspoon Nutritional Yeast 1/4 teaspoon dried basil (or other herbs) 2 teaspoons water Salt and pepper, to taste How it’s Done To make the Oil-Free Balsamic Dressing: Use a small container that has a lid. Combine all ingredients. Place the lid on the container and shake until combined. Serve and enjoy! Yield: 1 1/2 teaspoons Chef Katie’s Tips Other Herbs: You can swap out the basil for other dried herbs like thyme, parsley, oregano, and chives. You can even experiment with other mustard flavors like sweet mustard, spicy brown, or stone ground. Umami Flavor: The nutritional yeast provides healthy, plant-based “umami” flavor, helping to emulsify this dressing. Don’t leave it out! Watch to Learn More: Nutrition Facts Serving size: Entire recipe (1 ounces). Calories 21.38 Calories From Fat (12%) 2.47 % Daily Value Total Fat 0.31g <1% Saturated Fat 0.02g <1% Cholesterol 0mg 0% Sodium 66.43mg 3% Potassium 27.68mg <1% Total Carbohydrates 3.12g 1% Fiber 0.93g 4% Sugar 1.75g Protein 1.7g 3% Calcium 4.2mg <1% Iron 11.1mg 62% Vitamin A 2.6IU <1% Vitamin C 1.38mg 2% Shopping and Gear List Calivirgin | Calivinegar Barrel-Aged

Balsamic Vinaigrette Dressing

Quick & Easy Balsamic Vinaigrette Dressing is one of the best healthy salad dressing recipes you can make at home and is made with balsamic vinaigrette, olive oil, and honey.  It’s easy to prepare, naturally gluten-free and vegan, and you will only need four ingredients to make this homemade balsamic dressing! #balsamic #vinaigrette #salad #dressing #recipe Quick & Easy Balsamic Vinaigrette Dressing is one of the best healthy salad dressing recipes you can make at home and is made with balsamic vinaigrette, olive oil, and honey.

Roasted Sweet Potato Black Bean Quinoa Salad

Roasted Sweet Potato Black Bean Quinoa Salad Recipe – healthy and filling quinoa salad with cumin roasted sweet potatoes and quick oil and lime vinaigrette. Perfect as a side dish or a healthy lunch! #saladrecipes Healthy and filling quinoa salad with cumin roasted sweet potatoes and quick oil and lime vinaigrette. Perfect as a side dish or a healthy lunch!www.crunchycreamysweet.com

Easy $5 Vegetable Ramen (Oil-free)

An easy to make Vegetable Ramen that is healthy, oil-free, and will cost less than $4! #budgetfriendly #vegan #meal #ramen #oilfree #lowfat #healthy #newyear #vegetableramen #cheap #lazymeal This vegetable ramen is not only healthy and easy to make, but it also can be put together for under $5 per recipe. It is the perfect budget-friendly lunch or dinner!