The Protein Content of 230 Common Foods
The Amount of Protein In 230 Popular Foods | This article provides useful charts to show the amount of protein in 230 popular foods – from meat, seafood, nuts and dairy to fruit and vegetables. And which sources of protein are the best? #protein #aminoacids #highprotein #nutrition A simple overview showing the protein content for 230 common foods. Which foods contain the most grams of protein?