14 cake Mug tasty ideas

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ONE POINT MUG CAKE

ONE POINT MUG CAKE -   14 cake Mug tasty ideas

ONE POINT MUG CAKE! WW POINT: 1 This chocolate mug cake recipe has no eggs and can be made for one or two (if you like to share). It is one of the easiest dessert recipes you’ll ever make and you’ll never make another mug cake … #mugcake #skinnyrecipe #skinny #weightwatchers #delicious #weight_watchers #desserts #food #skinnydesserts #onepointrecipe #smartpoints #ww #healthyrecipes #dessert #recipes #kidsfood #cake #homemade #lowcarb #ketorecipes #healthy #cakes #mug_cake #tasty This keto pumpkin pie mug cake will totallllllly satisfy your sweet tooth, while allowing you to stay in ketosis! the process is only a few simple steps, making this one of the easiest treats to whip together on a whim! I absolutely love throwing this together when my sweet tooth kicks in. Keto Pumpkin Pie Mug Cake Ingredients:?? 2 tbsp (16g) finely ground coconut flour 2 tbsp (16g) finely ground ?lmond flour 2 tbsp (28g) erythritol 1 tbsp (15ml) melted butter 1 tbsp (15ml) unsweetened ?lmond milk ? tsp (3g) (gluten-free) b?king powder 1 egg 1 pinch s?lt 2 tbsp (28g) pumpkin puree ? tsp pumpkin spice ? tsp sug?r-free v?nill? extr?ct Instructions: Microw?ve 1. ?dd ?ll of the ingredients for the c?ke b?tter into ? bowl ?nd whisk until you get ? smooth ?nd chunk-free dough. 2. Gre?se your microw?ve-s?fe mug with ? pl?nt oil or oil spr?y th?t doesn’t h?ve ? strong t?ste (I ?lmost ?lw?ys use coconut oil or sunflower oil). 3. ?dd your c?ke b?tter into ? mug (the mug should be ?t le?st double the size of the mixed ingredients). 4. Microw?ve for ?bout 60 seconds.?(The cooking time in your microw?ve m?y v?ry – I recommend b?king your mug c?ke for ? shorter time period (50 seconds) first ?nd continue b?king for ? few more seconds if needed. (To ?void dryness.)?You c?n test if your mug c?ke is completely cooked by pricking the center with ? toothpick – if it comes out “cle?n” it’s re?dy! 5. Mix the ingredients for the cre?m cheese frosting.?W?it until your mug c?ke h?s cooled off ? bit ?nd ?dd the frosting on top of your mug c?ke.?Enjoy! ? Instructions: Oven 6. Prehe?t your oven to 350 degrees F?hrenheit (180°C). 7. Follow the s?me steps ?s ?bove.?B?ke your mug c?ke for ?bout 10-15 minutes.?You c?n test if your mug c?ke is completely cooked by pricking the center with ? toothpick – if it comes out “cle?n” it’s re?dy! 8. Mix the ingredients for the cre?m cheese frosting.?W?it until your mug c?ke h?s cooled off ? bit ?nd ?dd the frosting on top of your mug c?ke.?Enjoy! Share on Facebook Share on Twitter Share on Google+ Share on LinkedIn

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