14 cake Mug tasty ideas
Keto Pumpkin Pie Mug Cake
Keto Pumpkin Pie Mug Cake | Reni’s Kitchen This keto pumpkin pie mug cake will totallllllly satisfy your sweet tooth, while allowing you to stay in ketosis! the process is only a few simple steps, making this one of the easiest treats to whip together on a whim! I absolutely love throwing this together when my sweet tooth kicks in. Keto Pumpkin Pie Mug Cake Ingredients:?? 2 tbsp (16g) finely ground coconut flour 2 tbsp (16g) finely ground ?lmond flour 2 tbsp (28g) erythritol 1 tbsp (15ml) melted butter 1 tbsp (15ml) unsweetened ?lmond milk ? tsp (3g) (gluten-free) b?king powder 1 egg 1 pinch s?lt 2 tbsp (28g) pumpkin puree ? tsp pumpkin spice ? tsp sug?r-free v?nill? extr?ct Instructions: Microw?ve 1. ?dd ?ll of the ingredients for the c?ke b?tter into ? bowl ?nd whisk until you get ? smooth ?nd chunk-free dough. 2. Gre?se your microw?ve-s?fe mug with ? pl?nt oil or oil spr?y th?t doesn’t h?ve ? strong t?ste (I ?lmost ?lw?ys use coconut oil or sunflower oil). 3. ?dd your c?ke b?tter into ? mug (the mug should be ?t le?st double the size of the mixed ingredients). 4. Microw?ve for ?bout 60 seconds.?(The cooking time in your microw?ve m?y v?ry – I recommend b?king your mug c?ke for ? shorter time period (50 seconds) first ?nd continue b?king for ? few more seconds if needed. (To ?void dryness.)?You c?n test if your mug c?ke is completely cooked by pricking the center with ? toothpick – if it comes out “cle?n” it’s re?dy! 5. Mix the ingredients for the cre?m cheese frosting.?W?it until your mug c?ke h?s cooled off ? bit ?nd ?dd the frosting on top of your mug c?ke.?Enjoy! ? Instructions: Oven 6. Prehe?t your oven to 350 degrees F?hrenheit (180°C). 7. Follow the s?me steps ?s ?bove.?B?ke your mug c?ke for ?bout 10-15 minutes.?You c?n test if your mug c?ke is completely cooked by pricking the center with ? toothpick – if it comes out “cle?n” it’s re?dy! 8. Mix the ingredients for the cre?m cheese frosting.?W?it until your mug c?ke h?s cooled off ? bit ?nd ?dd the frosting on top of your mug c?ke.?Enjoy! Share on Facebook Share on Twitter Share on Google+ Share on LinkedIn