13 fitness Exercises equipment ideas

Elastic Sit Up Foot Pedal Abdomen Leg Exerciser Equipment Bodybuilding Home Gym Sport Stretching Slimming Training

You may also like:             Shop Now>>>                  Shop Now>>>  800+SOLD, HOT SALE! Material: Steel,PVC Size:35*23cm Color: Blue,Purple,Black Package Included: 1 x Pedal Tummy Trimmer   ?For UPPER TUMMY Sitting up with legs straight, lean body backwards until completely laying back with head on floor. Return to sitting position. Start out slowly and work up to the re-petitions you feel comfortable with. ?For CHEST & ARMS Sitting erect with legs straight, feet in pedals.Raise handle to tummy height using arms only, repeat this action for 15-20 time as one set. 5 sets every time and it can strength-en your arm muscle. ?For LOWER TUMMY Lie flat on floor, extend your legs straight up in the air. Keep your back on the floor and raise and lower legs without bending them.Warm tips: Keep your legs straight will consume more calories. ?For HIP & THIGH Lie flat on floor and bend knee up to your chest. Making a circular motion push feet up and then round toward floor again. Keep doing this action and it will shape your hips and thigh effectively. Shape Your Body at Home Way to Use: Tummy Exercise Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups. Arm & Waist Exercise Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand. Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. NOTICE: 1. Due to the light difference, the color may be slightly different. 2. Please allow slight differences due to manual measurement.