13 diet Lunch losing weight ideas

20 Keto Lunches to Take to Work

Use this 30 day plan for keto based lunch recipes to move forward into a healthier lifestyle. #keto #ketoplan #ketodiet #fitness #diet #mealplanning The Keto diet seems to be getting a lot of attention these days. For those of you like me, who are not nutritionally savy, I will give a brief definition of the Keto diet. Basically, it boils down to working with your body and training it to burn fat before it burns anything else. By dras